Hip Pathologies and Pilates
Brent Anderson
Workshop 1008

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Brent, could you break down the set up of that 90/90?
I think this workshop has changed my life in less than a week. I’m a chronic tucker with clicking hips and corresponding SI issues. Always the same advice from PTs - it must be my piriformis or Psoas. I thought if I learned to reach my legs just a little further they’d stop snapping!! Thank you so much for this information.
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