Quick Spinal Articulation<br>Rebekah Rotstein<br>Class 1060

Quick Spinal Articulation
Rebekah Rotstein
Class 1060

Watch this Class
A great one to ease back into it after a break!
Really wonderful fast, full-body workout
Very good morning wake up workout!

oof! A little Achilles ping at the end there!
Grace Park
Short and sweet! Love the bladder cue
Lisa V
Lovely wake-up routine. Thank you.
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