Pilates Abs Warm Up
Amy Havens
Special 1181

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Thank you James...short and sweet!
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Wonderful precise workout!
Thank you CADM!
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So glad PA suggested I take this as a warm up before taking today's newest video. I'd missed it when you first taught it 2 years ago!! There is ALWAYS 5 minutes in the day for Pilates especially when it is such a helpful focused class like this one.
Thank you Joni! Yes...we always have 5 minutes for Pilates! So glad you found value in this short little focussed segment! :)
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Wow I felt my abs a lot, thank you! More classes like this one! :)
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Nice and sweet, a great warm up. Thank you Amy
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