Great workout with focused cues to ensuring correct positioning. Thank you.

Loved it! So many gems in this one.

Hi Annie:
Thank you for watching. Hope you will catch some of my other classes on PA.

Hi Erika:
Thank you for your great comment. Cueing and positions are so important in a session. Thanks again for watching.

Loved this class Troy. You have such a great vibe about you...kind of zen surfer dude. Love it!

Hi Michelle:
I love to surf but I live in Cleveland but I still carry the zen of it all into my work and my practice. Thanks for watching. I have a few more on here I hope you get a chance to catch those also.
Peace and Pilates
Troy

I found you Troy ! Delicious 😋 session exactly what my body wanted ! Not too demanding on my lockdown bod but enough to feel it and a SAY hey I’m doing okay .