Hi Michelle: I love to surf but I live in Cleveland but I still carry the zen of it all into my work and my practice. Thanks for watching. I have a few more on here I hope you get a chance to catch those also. Peace and Pilates Troy
I found you Troy ! Delicious 😋 session exactly what my body wanted ! Not too demanding on my lockdown bod but enough to feel it and a SAY hey I’m doing okay .
Hi Troy, I found your class very helpful. You provide so many great cues and ways to connect the body or find feedback in the move. As a newer teacher (5 years) its still always nice to hear, why we are doing a move, how to do it and make the best of it. I really like the 60/40 on footwork and the feet in straps.Â