One Leg Circle<br>Amy Havens<br>Exercise 1427

One Leg Circle
Amy Havens
Exercise 1427

Watch this Exercise
Tanya S
1 person likes this.
instead of inner thighs,.. my quads feel a lot.... hope its fine?

Tanya S yep, that's fine.  They are part of your leg and you'll feel the thighs.  Eventually, you'll be able to focus more on inner leg, than quads.
Sarah M
what plane of motion for single leg circles?
11-13 of 13

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin