Shoulder Girdle Tutorial<br>Ken Gilbert<br>Tutorial 1336

Shoulder Girdle Tutorial
Ken Gilbert
Tutorial 1336

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At 69 years (tomorrow) I continue to have issues with my shoulders - I am accepting this as part of the aging process and I do what I can for strength and mobility. My concern for others is the process of keeping the shoulder blades wide across the back of the ribcage; otherwise, there is impingement with the upper arm and clavicle. This became my journey into working with men 10 years ago.
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