Balance and Proprioception<br>Tracey Mallett<br>Class 1586

Balance and Proprioception
Tracey Mallett
Class 1586

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I needed a quick and intensive workout and this was exactly the right thing! Thank you Tracey!
I ignore my friend in the corner all too often. Thanks Tracey for some creative ideas and a great full body workout in 30 min! Added to my "favorites list".....
Every time I do this workout, I love it more!!! Thank you!!
I always learn something new in your workouts. The scapular stabilization exercise is great (in addition to the rest of the workout)! Thanks, can't wait til you are back with new videos!
Love it - what a great workout for the arms (and the abs of course too) Thanks so much Tracey - love your classes & enthusiasm!!
Love it! I would love if you did more chair classes! There is such a small amount available on here!
Love this workout and great ideas thanks Tracey
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