Advanced Traditional Flow
Benjamin Degenhardt
Class 1585

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Perfect explanation of each movement and what is happening with my body during. Love this so much!
If you ever come to Switzerland I want a class with you. Your the best ❤️ great teaching and great class!!!!
I loved this class. My favorite so far on Pilates anytime- and there are MANY I adore. I’m crazy about moving slow because it’s a killer and gives you time to set the concentration and determination. Yet after that you make us work. Thanks I feel great. Needed it! I’ll be looking for more from you!
Great class ... Thanks
Hard work but great workout! Excellent cueing, especially with the Elephant; I will definitely be using your handstand cue
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