Thank you Madeline! I love your classes!

Great class! Thank you

Those hip twists! Damn! Haven't done those in a while ??

So good! This is challenging and nourishing!

Thank you Madeline for another great class 🙏🏼🤍

Happy you enjoyed it!

Great class! Challenging but with a lovely amount of rest built in for a Monday :) Thank you!

You are welcome!

I really enjoyed the cues for keeping the legs rooted down during several exercises. It really helped me to focus on keeping my hips/low back out of it & my core more engaged. Thanks for sharing your experience, Madeline!

Happy you enjoyed it!