Mat Workout
Ruth Alpert
Class 1719

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1 person likes this.
AWESOME class. Perfect relief and release after days of travelling for work. Never underestimate the power of restorative work! Thank you Ruth Alpert
Thanks Julia!
1 person likes this.
That was THE best foam roll stretch/restore class I have ever taken.  My body feels amazing, even my trouble spots. Thank you Ruth for sharing your knowledge. 
1 person likes this.
thank you Robyn - you just made my day!!!!  (and it needed making.... LOL!)
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