Fascial Mat Workout<br>Divo Müller<br>Class 1507

Fascial Mat Workout
Divo Müller
Class 1507

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Lori
How often it is it recommended that we do a class like this, taking into account that it is an hour and wanting to do other workouts also during the week? Is once a week or so enough?
Great class. I was need this type of moving. Thanks to Divo.
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