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Kristi Cooper (Teacher) |
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Ashley Tejada |
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Michelle Unzueta |
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Leslie Granowitz |
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catherinedmr |
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Ashley |
Coordination & Control Flow
Kristi Cooper
Class 1754
Watch this Class
Michelle Unzueta
one of my favs!!!!! this is an amazing and complete practice for one 30 amazing minutes!!!
5 years ago
I love this class is very complete is one of my fav :) thank you Kristi Cooper
5 years ago
Thank you Kristi! I am going to practice my twists on the floor before going to a moving carriage, but something to work up to. Great class - a lot of movement in 35 minutes!
5 years ago
Who says pilates doesn't have cardio! Thanks for that great quick heart raising workout. I didn't have much time today and I feel as if I had a full workoutÂ
4 years ago
never thought about adjusting the bar for a yellow - great idea! ... good workout
3 years ago
21-25 of 25
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