Advanced Mat Workout<br>Carrie Macy Samper<br>Class 1817

Advanced Mat Workout
Carrie Macy Samper
Class 1817

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Stephanie awesome!!  It’s a good “coffee” to start your day!  Thank you!
Michael M
Great class! My fastest pace yet, loved the variety :)
Michael so glad you enjoyed it!!!
Sue D
That is just what I needed thanks!
Thanks this is awesome and invigorating!
Rachel so glad you enjoyed it!
Loved this, Carrie! The whole traditional advanced workout in 20 mins.  I do feel invigorated, as you promised! Thank you!
Marissa I’m so glad!!
Amy J
Nice cue of arms and legs resisting into each other for seal!
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