Breath-Focused Mat<br>Amy Taylor Alpers<br>Class 1780

Breath-Focused Mat
Amy Taylor Alpers
Class 1780

Watch this Class
1 person likes this.
Incredible class as always.
Kim W
Love the pacing and cueing. Not "crazy" hard, but an intense workout nonetheless.
Amy, I love your cues and images. So great in helping me organize my body and really feel the exercise. I also like the incorporation of the archival moves. a great way to introduce the exercise when first learning.
11-13 of 13

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin