Mat Workout
Courtney Miller
Class 2060

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1 person likes this.
Faboulos exercise choices. I think this is a challenging L2 which I luv, great cuing , clear ,fun , I did it without the Weights but I’ll get them balls and give it a go again ,I luv a challenging workout so thank you very much
1 person likes this.
Wonderful, thank you Courtney!
1 person likes this.
Great Courtney Miller !! so fun and so hard!!!
So cool, my husband offered me two of these balls this week and I loved your work out. Please offer more classes with the weight balls soon!
Absolutely loved it!  Fun, challenging, creative
Such a great workout. I love the whole body work. It was fun too. Thank You.
Yes! Loved this class! I was able to modify many of the exercises for hand weights just fine, too. Thank you!
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