I realize this video is older but I just found it! lol It was way harder than I thought it was going to be, I had to "honor my body" in child's pose at around the 31-33 min mark, but I am glad I hung in there for the stretches at the end, they were yummy! As always, thank you Sarah!
Hi katrwall, Keep exploring...There are so many wonderful older videos!! This was such a fun class to teach in, in the studio with a group of my friends. Glad you enjoyed the class and also took care of yourself. "see" you soon. I have some new classes set to be published soon:)