Love the concept. I'm not at Level 3 yet... so have to skip some of the more advanced exercises. I love "classical pilates." I would love a similar class for Level 2 with 3 careful reps of each Level 2 exercise.
Thanks everyone.......nice to hear we enjoy a short 20 minute segment whether it's refresher for the material, or a challenge to do a 'class' in that amount of time. It's a nice option....could be a 'warm up' to a full equipment session too due to the minimal reps. Thank you all for taking the time to leave a comment. :)
Amy you are the best! I always look forward to your classes, you teach me so much in a calm methodical way. Then I in turn, give back to my students. Thank you.
Amy, this class is FAB!!! I actually suggested on the forum several days ago to make classes geared like this, because as a teacher I would love to see just the flow of a class, limited reps, in a minimal amount of time!! Really helpful!! Thank you for a great session and for the inspiration. Please PA do more classes like this!! :) xx