So much to digest. I teach Balance workshops to my osteoporotic clients and this has really given me some greater in depth understanding to the different systems involved. Fantastic workshop that I have recommended to Pilates colleagues and Physiotherapist friends. Smooth and generous presenter.
This is very interesting - I made a bunch of notes and now I’ll head to my studio and practice them - thank you - I feel overwhelmed by how to approach working with older less stable clients and how to make them have aha moments and realize how to communicate the benefit to them and help them feel it - this is helpful