Hi Nankyong, Yes, I probably am more quieter but I'm happy you felt the power in it too. It gives me the chills just to hear that I'm inspiring someone's teaching, so thank you.
Sharon, thank you for the comment. You're totally right, tight thoracic causes stress on the lumbar and the cervical, but it gets tight easily, so gotta keep it moving!
Hello Tess, it's inevitable that you will feel stiff with a baby. So whenever she is asleep, please do a couple of the exercises in the class! Thank you:)
Thank you very much, Nagi, for such a lovely and fun class. It's the first one I take with you and not only is it going straight to my favorites, but I'm really looking forward to taking some more classes with you!