oh boy, what a BRILLIANT class it is! thank you so much Sarah! i LOVE it and seems like gonna do it, as it usually happen with me when i find a gem like that, very often. my body is singing now just like you during the single leg kick =) much love from Moscow!
I really enjoyed this class with all the rocking variantions and it feels good that even the instructors sometimes just dream about the perfect posture and are willing to speak it out loud. Thanks a lot!
Mandoline R Sorry for the delay! Somehow I missed this message. Thank you for taking the time to write and I am so pleased to hear you enjoyed the challenge the class provoked. Hugs from Santa Barbara.