Awesome workout following the basi block system in a creative way :)

Thanks Tashie, this session was amazing, I love that I can still partake in your amazing pilates sessions even though I can't get to your stunning studio ??????

That was so beautiful to observe - thank you Tash

Gorgeous flow, perfect cueing. Thanks as always for the inspiration Tash!

Always great to workout with Tash! Xx

I just have to say ~ that this should come with some kind of warring like " don't do this alone ~ or must have great balance skills" I've been at this for decades and this was the first time a teacher put leg straps with a foam roller.........ya ~ challenging; there must be a better adjective than that. lol ~ I have to say I found it close to impossible to get geared up on the roller with the straps then once engaged; well, lets just say it wasn't pretty. 

Love these exercises, thanks for this awesome class!

I like the hip flexor stretches on the roller and the balance exercises on the roller - always nice to see how she uses the basi block system in a creative way