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Expansion Tower<br>Amy Havens<br>Class 2650

Expansion Tower
Amy Havens
Class 2650

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Z A

1 person likes this.

Amy:))) great refresher after a very bulsy saturday. Creative and focused. Thank you so much.

7 years ago

Loretta V

1 person likes this.

Love the lower body creativity!

7 years ago

Morgane K

1 person likes this.

Loved this class Amy, especially the leg series. Thank you!

7 years ago

Amy V

1 person likes this.

Where can I purchase the "long springs"? Have searched online to no avail.Any info would be appreciated.

7 years ago

Amy Havens

Thanks ladies!!

7 years ago

Amy Havens

1 person likes this.

Amy Valent-Ribot...are you asking about the long yellow springs I used...if so, those are from Balanced Body. :) I also used long purple springs for the leg work, also, Balanced Body.

7 years ago

Amy V

1 person likes this.

Yes. The long ones. Want to purchase those since I have a reformer/ Cadillac combo. Thanks!

7 years ago

Anne-Marie S

1 person likes this.

Great class Amy!! Loved the leg series!! Thank you:)

7 years ago

Jennifer S

1 person likes this.

Yum.....love love love the circle saw.....the gorgeous slow pace and complete movement of spine! As others have commented, the leg spring series is pretty cool too. thank you

7 years ago

Kim W

3 people like this.

Any day that starts with an Amy Havens workout is going to be a good day. Delicious legs in straps!

	Amy Havens (Teacher)
	Elizabeth D
	Bev V
	Lori
	Sue Culley
	Tracy B
	Brittany L
	Sarah L
	Rachel May
	Sandra M
	Kim W
	Jennifer S
	Anne-Marie S
	Amy V
	Morgane K
	Loretta V
	Z A

Expansion TowerAmy HavensClass 2650

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Expansion Tower
Amy Havens
Class 2650