Thank you for answering my question about ball size. I was curious as to the size you used for this particular class #2652, thank you! I love all of your classes!
Amazing class. I really like your energise talk during the exercise and the camera angels truly helped me to this this beautiful flow with you confidently!
I've done this class at least 3 times. :) Not only is it really good, it's really fun. I liked all of the exercises...especially the prone work with the ball, the thoracic work on the ball, and the roll-ups with the ball. Thank you, thank you!
Love this class so much and always come back to it. The ball is my favorite prop and this class does a great job using the ball in every single movement. Thanks Tracey!