Breath-Focused Progression<br>Michael King<br>Class 2707

Breath-Focused Progression
Michael King
Class 2707

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Nice flow of movements
A wonderful class, love the pace and fluidity of the movement. Thank you
Christiane F
1 person likes this.
Wonderful, thank you. I joined your class first time in the Pilates Heritage Congress in Mönchengladbach, Germany, and came now back thanks to Pilates Anytime. But why Level 1/2? I think, it is way too complex for that level, isn‘t it?
Yea, I found another Michael King Class! Love his classes. I wore 5 lb leg weights and that worked for me. I had fun and feel much better. I particularly liked the rolling down from standing and lifting the heels. That felt great on my low back. Thanks again Michael:) 
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