Perfect!!

Nice flow of movements

A wonderful class, love the pace and fluidity of the movement. Thank you

Wonderful, thank you. I joined your class first time in the Pilates Heritage Congress in Mönchengladbach, Germany, and came now back thanks to Pilates Anytime. But why Level 1/2? I think, it is way too complex for that level, isn‘t it?

Yea, I found another Michael King Class! Love his classes. I wore 5 lb leg weights and that worked for me. I had fun and feel much better. I particularly liked the rolling down from standing and lifting the heels. That felt great on my low back. Thanks again Michael:)