Intermediate Wall Ending<br>Kathryn Ross-Nash<br>Class 2673

Intermediate Wall Ending
Kathryn Ross-Nash
Class 2673

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love this wall work - especially the leg extension with the towel - great balance work - thank you so much, KRN and Niedra - two of my favorites
Cynthia G
Thanks for the pointers.  The wall doesnt lie! So much to work on.
Thanks so much, great tips, I feel like the wall is still behind me as I’m walking around! 
The climb a tree prep is  great and the "lift not shift" cue is a fantastic cue for keeping the hip flexors relaxed. Thank you!
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