Rebecca ~ Thank you for your forum post. Traditionally, the Box is considered a part of the apparatus as many Reformer exercises do use it. This is why we don't count it as a prop for Reformer classes. We know that some models don't include it so we have a filter for Reformer (No Box) so that you can find the classes that don't use a Box more easily. I hope this helps and that you enjoy these classes!
Thank you for that excellent class! I fell in love with your beginner classes. They are deep and nourishing! The cueing so perfect and accurate that I could follow without checking on the screen! Thank you Meredith!
Trains! Always so fun to see a train slide past the studio. They are such a pilates way to travel - fluid gracefulness and being calm yet part of a community. I felt like I was veering off the basic alignments and forms. Thank you for a good reset and more confidence to move to the next steps.
ps- I've never taken a formal reformer class due to expense, but I have a reformer at home and feel that, with your careful cueing, I am doing pretty well on my own at home.