I loved your method a lot; Very efficient and quick workout ; just for me;)) thank you Madeline

Thanks, Madeline. I am a yogi who has come to Pilates due to having Ehlers-Danlos Syndrome, I appreciate both of these classes and will incorporate some of the elements to continue building arm and core strength. Looking forward to more of your classes!

That felt different and good!

As always its the attention to detail that we get from a master teacher.  Thanks for the challenge.

Loved this yoga-adjacent mat flow. I had a great sweat going by the end!