Mat for Triathletes<br>Carrie Macy Samper<br>Class 2789

Mat for Triathletes
Carrie Macy Samper
Class 2789

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1 person likes this.
1 person likes this.
My new fav class & instructor ❤️🙌🏼 But what was up with those foot stretches 😆ouch!!!!!
Kylie I’m so glad you liked it!  Your feet will too, after a while ;)
Wonderful class! Thank you! Loved the use of the bolster to find more extension. Beautiful and so clear. Thank you 
Charlotte F so glad you enjoyed the bolster!  Thank you for taking class!
1 person likes this.
Really loved the abdominal series with the bolster and the sprinkling of back extension!  And of course the foot stretches are my favorite. Thank you for a great class.
Terese S so glad you enjoyed it!!
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