Thank you for your wonderful comments. They are so appreciated. I am finally getting a chance to get caught up on my emails during the pandemic, so sorry for the delay. Kris so glad you appreciated it and I do think it has a lot of value for those who are not dancers, too. Elizabeth, give my best to Cindy. Shona and Zsuzsa, special thanks.
I wish you all good health and strength in these trying times!
I love the foot and ankle strengthening returning to this this afternoon after a while… also the upper back extension is so nice- I wonder how she would teach upper back connect in the backrowing series to more of a beginner thanks!
Marcia Z the video should play for just short of an hour. Please try our Video Troubleshooter and if you are still having trouble, email us at support@pilatesanytime.com