This was a wonderful beginner class sample. Using reformer like a mat for bridge, roll up and back strecth was very creative. This class definitely will add on to my beginner classes. Ques for the anatomic alignments added extra element to the class. I felt the seniority and movement knowhow of the teacher. thank you very much.I am happy that I found what I was looking for.
I felt so good I applauded after the class!! It's my first time revisiting the fundamentals after practicing and teaching for over a year but you're the first teacher who has made my legs tremble when in feet in straps! Amazing cueing, so detailed yet not overwhelming. Challenging yet calming. Exactly what I needed. 100/10
Ahhhhhhh. For three years, I have lived in an area with NO Pilates classes, and I have had a very difficult time motivating myself to jump into online learning. Today I got on the reformer and am so happy I did. Thank you, Meredith. 20 more days to create this habit! Thank you.