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Day 1: Discovery
Kristi Cooper
Class 3010
Watch this Class
Lina S
I like this spine stretch variation. I feel it more.
3 years ago
Thank you Kristi. I love your easy to follow 10 day challenge. It is perfect for beginners & getting my body & head space back on track again. Hugely enjoyed & appreciated! : )
2 years ago
I loved this! Thank you so much. The basics are harder than the full expression of the exercise for me!
2 years ago
I loved this basics-focused class! A great way to start rebuilding after surgery.
5 mos ago
81-85 of 85
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