Eclectic Reformer Flow<br>Amy Havens<br>Class 3000

Eclectic Reformer Flow
Amy Havens
Class 3000

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Thank you Silviah , glad you enjoyed that!!
1 person likes this.
Such a beautiful class with the spine corrector! Thank u so much!!! And yes- it is so important just to move!
Yes, Alexandra , the joy of simply moving.. so important!!
1 person likes this.
oh, I loved that. thank you so much! I have just started on the Arc and am so happy with the depth that it sends things to in my muscles.
So glad you took class with meMedea  and yes, isn't the Arc incredible to get deep into the body?!!  It's one of my favorite pieces to work on!
You never stop surprising me Amy, love this! XOXO
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