Day 9: Breathing
Kristi Cooper
Class 3037

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I loved this spring to life challenge and go back to these classes often. Thanks, Kristi Cooper !
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I really love this one. Good full body movement and reminders on breathing. Thank you, Kristi Cooper !!
Thank you so much Kandie!
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I love coming back to these. I really enjoy the coaching and cues!
Thank you Kandie !
Such a good one. Love that circle!
That was so good, thanks!
Thank You!  I loved using the ring.  
Fun ideas with the ring. Thanks for getting my morning going. 
Like the ring with the breath. Really created a different focus on the core.
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