Mat for Neck Awareness
Cara Reeser
Class 3102

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Wow, my neck feels longer and more released after that workout. Thank you!
I woke up with a stiff neck and came looking for this. Exactly what I needed!
I really LOVED this class - such great cueing and imagery.  I taught it to my class today and was surprised how much more correctly activated my "healthy" neck was and how challenged the class was.    Off to find more of your classes thank you xxx
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