Jessica ~ Thank you for your feedback! We're so glad to hear that you enjoyed this class! You are correct that deliberate means a slower pace, but all of that can be subjective and it can be difficult to decide the level and the pace. We will definitely try to be more consistent with this.
I loved this class, Lesley, thanks so much! You are quickly becoming my favorite teacher. The pace/level were perfect for what I was looking for and my body is buzzing now (you know what I mean!). Keep them coming!! :D