You're welcome, Melissa.
Thanks for going through it with me.

Loved it, what a super start to the day. Thank you Meredith x

My pleasure Nicola..

These "older classes are the foundation for building my current strong body. Love them! 

Amazing Denee!  So great to hear!

Meredith I love your classes. I alternate doing your workouts and Rael. I just started teaching and I utilize your material as a learning tool. I get so much out of your classes. Thank u so much!

Lynn I am flattered and humbled that you like my classes as well as Rael's.  He is my ultimate mentor! Thank YOU!

Meredith.... beautiful variations... always maintaining the BASI´s principles. This class, mixed with another of your Reformer Classes, were super useful to me, to create a very interesting repertoire!.... Thanks a lot!

Clemencia Puerta my pleasure!!

This was great. Enjoy an elevated heart rate from time to time. Thank you for a strong class.