Find the Best in Your Worst<br>Kathy Corey<br>Workshop 3207

Find the Best in Your Worst
Kathy Corey
Workshop 3207

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Thanks so much!! Inside every exercise is a way to progress in our movements.  I love breaking things down to the essence of the work!
Lovely workshop Kathy. Thank you so much for this essence of the work to integrate within to allow the movement to flow with ease. Such wisdom shared as you broke these down, rolling like a ball and roll over. Wonderful and thank you for sharing this!! 
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