I loved seeing how versatile these advanced exercises can be with these variations. I love how full and complete this is and how advanced pilates practitioners and elite athletes could really benefit from these exercises.

I loved the single leg work and incorporation of dancer like exercises. I think so many dancers and athletic people would really get a full body -mind work out with these reformer exercises. 

Really great class! I loved seeing the single leg work and incorporation of the magic circle. It was a very clear and intense class that athletes would definitely benefit from. 

I loved seeing how many different ways the magic circle and jumpboard can be used to facilitate Reformer exercises! I trained with a jumpboard in physical therapy while coming back from an ankle sprain and it was very helpful. The more dancer-geared exercises were also great, especially all of the single leg work on the footbar and with feet in straps. 

Love love love the incorporation of the magic circle and the jumpboard! very challenging class.