Meri Christmas Mat
Meredith Rogers
Class 3306

Watch this Class
Sabah VT, it's possible that the difficulty you are experiencing is not due to lack of strength. Instead, tightness in your low back muscles could be holding you back. Try bringing the arms down to your thighs before you roll up instead of keeping them at your ears...it will change the center of gravity. Alternatively, you could bend your knees slightly and use your arms to help you through the place that may feel a bit stuck. Let me know if that helps!
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Haha. I just realized I posted your comment in my comment box lol. Oops. Well merry belated christmas. Good class as always. Thank you 😊😊😊
Finally got around to doing this video. It was lovely, thank you.
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Very much enjoyed the class! You are amazing! Kristi I can not stop watching your videos :)
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What better way to celebrate Easter Sunday than with a Meri Christmas matt! Thank you, ladies, who have each become a very special part of my every day. Happy Easter/Passover!
I am inspired by your commitment to Pilates every day Kandie!
Keep up the good work.
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It's funny to do this class in the middle of summer when it's already hot at 8am... Thanks for that fun class!
Haha Katia!
Merry Christmas in September
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