Lol... when I first saw the beginning I thought the Jacob had a blonde ponytail 🤣

Love this class!  Must do daily!  Esp the thigh stretch to kneeling side kick to twist combination, yummm! THANK YOU!

Ivan and Geneva I'm so glad that you found an element that resonated with you in the class! Lorna it's like a little trick we inadvertently played on all the viewers =)

Thank you so much Joanne, a really well thought out class.. I particularly enjoyed the single shoulder strength push coming out of the press ups, thank you!! 

Great class, Jo! Please add more mat classes to PA. Great cueing and flow.

Thank you so much for the lovely feedback Sarah B  and Marissa C! Happy new year, I'm so glad you enjoyed the class xxx

Top shelf mat class!  One of those to come back to and put on a personal playlist.  Joanne is a pelvis centric instructor.  So many great cues to try at the iliac crest, espcially.  Very spine mobilizing with her great cueing from the pelvis.

Absolutely fantastic class! Thank you from the bottom of my heart. Great teaching cues, plus I'll be doing it regularly myself, as it just feels so good x

wonderful class!!! thanks to Joanne Bezzina. Thank you for having the great Spanish professional Jacobo Gomez as a student.

I'm so glad that you enjoyed my class Allison O, Kasha F, and Eugenia Biencinto. It was great to teach it and to have some wonderful people join me as participants (I was pretty nervous in my first class for PA!)