What an incredible inspiration you are, Elizabeth. Your work has informed my own, which is Pilates in service to trauma survivors. Without a doubt, application of the concepts and movement included in your book (and filmed sequences) has encouraged physical empowerment, as well as calm and centered emotions among the survivors I serve. Your wish to benefit the greater good is being fulfilled, as your contributions are reaching those marginalized by trauma. Thank you deeply, Elizabeth.

Many thanks Emilie 🙏💛🙏