Mention
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Amy Havens (Teacher) |
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Heidi G |
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Summer G |
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Patti S |
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Melanie Adele H |
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Elizabeth D |
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Katherine W |
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Lauren G |
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Ember Hopkins |
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Praveena C |
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Melissa S |
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Analia A |
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Julia H |
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Sharon O |
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Crystal |
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Vanessa E |
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Freda N |
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Kate V |
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Jo Landis Shields |
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Kristen W |
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Jackie H |
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Paulina |
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Connie M |
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Kav Maharaj |
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Caroline B |
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Meredith Rogers |
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Nuria F |
Lengthening Cadillac Flow
Amy Havens
Class 3360
Watch this Class
Elizabeth D
This felt really nice I especially like the lay pull downs with the weight from above push thru bar and the neck stretches - that’s wonderful!
4 years ago
4 years ago
Wonderful class thank you Amy! Although I should have listened when you said make sure someone with you for the last part! I got stuck and gave me housekeeper a good laugh!
3 years ago
Thank you Amy - really loved the supine single arm overhead push-thru - that was surprisingly challenging :)
3 years ago
Melanie Adele H that's too funny! Glad someone was there to help you, can you imagine ?!! Patti S thank you Patti, yes.. that little exercise is harder than it looks!
3 years ago
2 years ago
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