Mae, thank you for your very kind words. I am actually offering several workshops that are in-person and online. One is today and tomorrow (6-7 January) called "Powerhouse of the Upper Girdle". It is geared toward Asia so the times are late in the day for us in the USA (4pm-7pm PST). However, I have some other workshops coming up if this one is not convenient. The best is to check www.basipilates.com or contact firstname.lastname@example.org. Wishing you a Happy New Year!