Forums | Video Comments | Clear and Concise Mat - Karen Sanzo - Class 3571 - Page 2

Video Comments

Clear and Concise Mat<br>Karen Sanzo<br>Class 3571

Clear and Concise Mat
Karen Sanzo
Class 3571

Watch this Class

Skip to Latest

Adriana V

1 person likes this.

I loveee your classes Karen Sanzo ! You are really great !

6 years ago

Marlo P

1 person likes this.

thank loved the variations. and cues

6 years ago

Jeanette D

Thank you Karen. Great cueing and good stretch.

6 years ago

Joan F

Thanks Karen, you always add that extra bit of intention of the movement and knowledge of Pilates.

4 years ago

Pat S

I liked the variations like 'holding like a ball'. It is so great to learn from others. Thanks

4 years ago

Tracy H

This is a great routine. I teach pilates (or was teaching before the pandemic), and as one of my instructors told me, you can get a good workout in 1 or 1/2 class. This is a good example of that. It's beginner enough to make it accessible, but it's still challenging.

4 years ago

Allison O

Great side lying variation for abductors. Simple instructions on angle, opposing action into the floor, and arm position will make for a hip opener revealing for you and your students. I plan on teaching the "reaching arm abduction".

	Karen Sanzo (Teacher)
	Allison O
	Tracy H
	Pat S
	Joan F
	Jeanette D
	Marlo P
	Adriana V
	Margie N
	Marina Raftopoulou karagianni
	Rita C
	Ira R
	Allison S
	Connie M
	Crystal
	Lori
	Jan T

Clear and Concise MatKaren SanzoClass 3571

Welcome to Your Pilates Era

Clear and Concise Mat
Karen Sanzo
Class 3571