Stability Ball Flow<br>Sara Colquhoun<br>Class 3617

Stability Ball Flow
Sara Colquhoun
Class 3617

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1 person likes this.
Challenging!  Great workout to combat all that time at the desk and the computer.  Couldn't do it all...but I'm going to keep at it.  
Karen W My sentiments exactly!
Cheryl Z
I have not been able to do such pikes in a while so when I was able to do all the reps at the end surprised myself. What a great flow will do again and again Thank you for sharing your personal routine.
Rosena S
loved this. 
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