Tom McCook is an excellent instructor, I enjoyed this class. I felt an improvement in the release of my scapulothoracic stiffness. I learned new ways to isolate the AC, GH, and scapulothoracic joints at the same time of letting the muscles flow together.  I am excited about sharing my new knowledge with my pilates clients and PT patients.

Dear Velma D,  Thank you for your detailed feedback! It's great to hear you were able to embody the intentions of the class! Enjoy sharing with your clients and all the best to you!

I always learn so much from your classes. Your instruction certainly helps me improve my movement and tweak how I am doing exercises to get the best benefits from them .Thank you so much

Lavina M, thank you for your message! I appreciate the class was health and function enhancing for you. Good movement is the medicine!!🙏