Yesterday I did a very long athletic class, so today I wanted something with low reps that still engaged my full body so I could work out the kinks. This fit the bill perfectly! Not too many reps, but enough oomph to make me feel like I put in some effort today. Thanks so much!

Great class and I have an older version of your reformer. Lots of deep connection in this workout🤍 Discovered you from your duos with Meridith so I’m searching for and trying your solo videos. Thank you Kristi 🤍

I’m a little late to the game but I found myself in a hotel gym that had a reformer (!) but no box. This was perfect. Thank you!