Delia is super at Cuing, so I didn't have to keep my eyes glued to the monitor... Yeah! Though Gia wasn't teaching today, she is another instructor that excels at Cuing. I added 5 lb leg weights which worked for me. I had fun and I feel better. Thanks Delia and Gia:)
The positive comments just keep on comin'. Great class. Not too "loose ball!" intimidating. Lots of levels of practitioners will discover "I did it!" in this class. I'll just add that, as a Texan, I was fascinated by imagining Montanans taking class in sweatshirts. It's a brisk treat for us to be able to wear a sweatshirt from the car to studio.