What an enjoyable refreshing class!! Thank you so much!!

absolutely  LOVE this !

Ciao Serafino, una fantastica lezione di pilates, grazie mille da Valentina from Frascati 

Perfect to shake off self-isolation cobwebs! Love the energy and the ex-dancer in me loved the sequencing :)

i am zoo happy you enjoy this class...keep moving and GROOVING ! ciao Serafino 

Love the variety :)

Love your choreography, interesting and fun :)

wow  bit of my own choreography here and there.  thanks for challenge

It was fun. Classes like this make you think so much, it's hard to realize how much you are working.  The choreography often moved me away from my viewing screen, so i constantly had to re-position to face the screen.  I have taken yoga flow classes that are similar.  You just have to take them several times to get them right.   Thanks Serafino:) 

Wow! That was so fun and energetic pilates!

Grazie mille amico!!!