Thank you my teacher! I feel so good in my body and mind and spirit now. This is the place for so many of my clients and friends to find a home practice. Super valuable for me today. Love to you, you generous awesome woman!🥰
Thank you! I have been away from practice for a couple of years....lots of reasons, but have supported PA since the beginning. Decided to start over, excellent class. Looking forward to progressing to my previous abilities and using my reformer again!
PS, I am 72 so it is never to late to start or restart!
I only started pilates this week and found the starter series made my body really ache. Finding you today has lifted my spirits and made my body stretch and feel so much better! plus when you say its ok to wobble it makes a beginner feel so much better!